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Which Milk Is The Healthiest In Chennai?

Kabilai Farm — Sun, 16 Feb 2025 00:59:59 +0000

Well, of course, milk is the very first thing to start our daily life at the beginning of the day. And in the Chennai division, most of the dairy companies deliver organic milk and dairy products. Cows like Ongole, Umbalachery, Kanchipuram, Kangeyam, etc are a few native breeds used to produce organic A2 milk. The dairy farmers also take special care of the dairy farms and feed the cows well from time to time.

The dairy farms containing fat cows mostly supply the best choice and quality A2 milk in Chennai. The cow farms in Chennai have nearly 1300 cattle and are very amazing as well as clean, having awesome natural feeding for various breeds of cows and most importantly, it is authentic and pure.

Hence, the rates of milk products made from A2 milk are quite high and it costs approximately 90 to 120 per liter. There are two reasons behind these dairy products’ high rate of costs- one is the genetic capability of Indian breeds of cattle for these dairy products is very low and their possibility to transform feed consumed things into milk products is also very low.

Another reason is that the desi cows produce A2 milk (nutritious, thick, natural, and organic milk) but the cows, especially the western origin ones producing A1 milk are quite harmful to human health and it’s very cheap and easily consumed in the market.

As a result, most dairy companies take extreme advantage of this and mix some chemicals or materials to make A1 milk look thicker (like A2 milk) and sell their products with the name tag of A2 milk at high rates of costs to earn excessive profit. But, consumers should always be careful about these things so that none can fool them. They should have an idea of the difference between A2 and A1 milk.

The Difference Between A1 And A2 Milk

A1 milk is copiously available in the marketplace and is the most commonly used quality milk among users. Dairy farmers obtain this milk from Western-origin cows including Jersey, Holstein, etc, and provide milk in large quantities.

Well, even though A1 milk is always the most consumed product, it has some negative effects on human health and causes problems related to diabetes, allergy, obesity, cognitive disorders, constipation, and many neuro disorders including Autism Spectrum Disorder, etc as A1 milk or its dairy products are less costly.

Moreover, A1 milk is very harmful to kids so you should never feed them this milk as it can cause severe health issues to your children.

On the other hand, dairy farmers produce A2 milk from cows of Indian origins (Desi breeds) like Sahiwal, Gir, etc. A2 milk is way thicker than A1 milk and also obtained in less quantity as compared to A1. A2 milk is safe, nutritious, organic, and healthier. Research revealed it contains several health benefits and is safe for both adults and kids to consume.

The Healthiest Milk And Their Services In Chennai

Kabilai Organic Milk

If you are tired of running to stores or markets for fresh milk every morning then Kabilai Organic Milk is here to serve you the organic, thicker, most fresh, and 100% natural milk along with delivery service so that you don’t have to run to the market for fresh milk every day.

This milk service provides non-GMO (Genetically Modified Organisms) milk, 100 % organic A2 milk filled with the nutrition, calcium, and goodness of nature. You can feed this milk to babies and kids as it’s the safest for both kids and adults. According to maximum households, Kabilai is the best and healthiest milk along with great service in Chennai.

They usually deliver milk before 7 A.M every morning so that you can enjoy a hassle-free glass of organic fresh milk. You can also shop for their milk products including organic buttermilk, curd, fresh organic cow milk, organic cheese, organic butter, organic paneer, organic ghee, and many more from their official shopping website or shopping app.

Annam Milk

Native cow breeds including Kangeyam, Ongole, Kanchipuram, and Umbalachery provide fresh and 100 % natural organic A2 milk which is safe for both toddlers and adults. Dairy farmers build a special stress-free atmosphere for the cows, take care of and feed them well so that they can produce thicker, healthier, and tastier milk.

Their farming practice is natural and delivers eco-friendly energy for the upcoming generation. Well, Annam milk contains A2 beta-casein that helps in regulating the regular operation of the digestive system. They don’t add any kind of preservatives and maintain hygiene procedures.

The cost depends on the milk or milk product’s quality standards. Their fastest delivery milk service in Chennai serves you the highest quality A2 fresh and purest milk and milk products at your doorstep every morning. You can shop for them from their official shopping app.

Madras Milk

Madras Milk is also very popular to provide the best and healthiest milk in Chennai. Their milk is A2 certified and they always deliver 100% unprocessed fresh raw cow milk and buffalo milk with no added preservatives in glass bottles. Their delivery service is also fast and amazing. Dairy farmers take good care of cows and don’t feed them any antibiotics or inject hormones into cows. That’s why we get fresh, tasty and 100 % natural organic desi milk from Madras Milk.

Uzhavarbumi Milk

This is also one of the best and healthiest milk available in Chennai. Their toned milk contains 3% fat, suitable for diabetic and fat-conscious people, and is also safe as well as healthy for everyone. All their milk products (containing pure A2 milk) including curd, standardized milk, full cream milk, and toned milk are fresh and 100 % organic.

They use no preservatives or chemicals so that you can enjoy consuming the fresh and original taste. They take good care of farms and feed the cows well to produce organic raw A2 milk and deliver it to your doorstep.

However, there are also other milk production and service organizations including Uzhavarbumi, Go milk, and Kamdhenu Milk that also delivers fresh, 100 % organic, and the healthiest A2 cow milk at your doorstep and are one of the popular ones in Chennai.

Conclusion

Well, looks like you have reached the end of the article. We have mentioned above briefly the difference between A2 and A1 milk, the best and healthiest milk, and its services in Chennai. Hope this article was very helpful and made you learn new things. Thank you!

How do I know if my milk is A1 or A2?

Kabilai Farm — Tue, 04 Feb 2025 00:37:42 +0000

To distinguish between A1 and A2 you need to understand the differences that separate these two types of milk if there are any. A1 milk is very commonly used and has a lot of supply as well. Cows of western origin such as Jersey, Holstein, and others can produce A1 milk as it contains more milk content. A2 milk is produced by cows of Indian origin such as Sahiwal or Gir and many more.

Dangers of A1 Milk Consumption in Kids

The chemical composition of both kinds of milk varies from each other a lot even though the source of both contents is obtained from cows. Both kinds of milk vary in the carbohydrate component which is known as lactose.

However, that is not what separates these two kinds of milk as their main deciding factor is their protein component which is Casein. When the protein component casein of A1 milk gets broken down, it releases Histidine. Histidine is responsible for the formation of Histamine that causes allergic reactions.

Morphine is another component that gets released from A1 milk’s break down and this is known to be the habit-forming drug that affects the central nervous system. Consequently, kids who consume this milk tend to develop allergic cough and asthma, allergy on the skin
(allergic dermatitis) and running nose or allergic rhinitis.

As A1 milk contains morphine, consuming this milk also leads to aggravated symptoms of autism and other neuro disorders like cognitive disorders and learning disabilities. The lipid metabolism of the kid will be affected and the immunity will get reduced. This can often lead to obesity as well as diabetes. Morphine also makes one constipated and Kids can develop lactose intolerance because of A1 milk.

Lear more: 5 Reasons to Consume A2 Milk

Silver Lining for Kids who have suffered from the consumption of A1 Milk

However, there is a silver lining for kids who are suffering from the consumption of A1 milk. It has been noticed among kids that once they discontinued the intake of this milk, with minimum medication, the symptoms subsided. But if they continued their milk consumption, the response to the medication became inadequate.

How to Differentiate A1 milk from A2 milk

When it comes to A2 milk, it releases proline that comes from the protein breakdown. Since the primary decision factor is the protein component, chromatography by ion exchange is an effective method to distinguish between A1 and A2 milk. Almost all the milk available in the market are A1 milk and even milk that is being marketed as A2 milk is also a combination of A1 and A2. Don’t trust organic milk because even they can also be A1 milk. You can get A2 milk from buffalo, horse, camel, goat, sheep, donkey, and others.

The points mentioned above clearly indicate that A1 milk consumption is not recommended and one should opt for A2 milk for their kids.

Other than this, there is no difference in taste or smell and you cannot tell which one is A1 and Which is A2 just by looking at it either. DNA isolation and genotype testing might be done to distinguish the two products but to do that you have to send the samples to a lab which costs a lot.

Get Best A2 Milk In Chennai

Is It Possible to Test A1 or A2 milk at home?

No, there is no simple test that you can do at your household to determine whether the milk you’re getting is A1 or A2. Since there are no apparent traits that differentiate the two apart from their protein and an amino acid component. Even with indigenous cows like Ongole, Sahiwal, Rathi, Kankrej, etc, you can get A1 milk because of the large-scale contamination of the genome defilement.

Conclusion

Milk is known to be the superfood that human needs to get essential nutrients along with crucial vitamins and minerals. Ayurveda has also cited milk to be enough for one person to live his entire life. But in recent years, adulteration and mutation in the genetics of the cows by breeding them wrongly, and poorly keeping them have led to the milk being contaminated. Now, many indigenous cows have been found to produce A1 milk so it is safe to say that most of our milk is a mixture of A1 and A2 milk.

What Cows Are Used For Milk In Chennai?

Kabilai Farm — Mon, 03 Feb 2025 01:22:45 +0000

However, these days at least 8-10 dairy companies make advertisements on their products with the name tag of A2 milk from various Indian breeds of cattle (Desi) and the dairy companies produce “ghee” from A2 milk.

Well, the rates of milk products made from A2 milk are quite high and it’s beyond the reach of common people’s consumption ability. The cost of their A2 milk is nearly 90-120 per liter. There are two reasons behind this high rate of costs for these dairy products- the first reason is the genetic capability of Indian breeds of cattle for these dairy products is very low and their potential to transform feed consumed things into milk products is also very low.

The feed needed to produce each liter of milk is more. We call this system Feed Conversion Ratio. Another reason is that the desi cows produce A2 milk and A1 milk is quite harmful to human health and it’s very cheap and easily available in the market.

As a result, most dairy companies take extreme advantage of this and mix some materials to make A1 milk look thicker (like A2 milk) and sell their products with the name tag of A2 milk at high rates to earn excessive profit. However, there are possibilities in some cases that A1 milk affects human health and causes diseases but that’s not very frequent.

Hence, consumers should be aware of these things so that they can never get fooled. They should have the idea of A2 and A1 milk.

What Is A1 And A2 Milk?

Well, even if A1 milk is always the most consumed product, it has some negative effects related to human health as it’s less costly. A1 milk contains Histidine (causing allergy), a component of morphine (habit set-up drug).

Moreover, because of the morphine’s presence consuming A1 milk can cause diabetes, obesity, constipation, and many neuro disorders such as Autism Spectrum Disorder, and cognitive disorders, etc. you should never feed A1 milk to kids as it may pose risks of severe health issues to them and they are not physically strong to fight with those diseases as compared to adults.

On the other hand, A2 milk is healthier and research revealed it contains several health benefits and is safe for both kids and adults to consume.

Cows Used For Milk In Chennai

Well, of course, milk is the very first thing to start our daily life at the beginning of the day. And in the Chennai division, most of the dairy companies deliver organic milk and dairy products. Cows like Ongole, Umbalachery, Kanchipuram, Kangeyam, etc are a few native breeds used to produce organic A2 milk.

The dairy farmers also take special care of the dairy farms and feed the cows well from time to time. Most of their milk is hygienic, pure, fresh, and nutritious. They even sell products based on quality standards. They don’t mix any antibiotic or hormone to make it safe additionally because their milk is naturally safer and healthier. They also provide delivery service.

Kabilai Milk, Kamdhenu Milk, Uzhavarbumi, Madras Milk, Anna Milk, and Akshayakalpa Organic Milk are some famous and award-winning milk service companies that deliver 100% natural organic milk to our doorsteps.

The most important and positive thing about cow milk in Chennai is that the milk production process runs in a natural setup (no chemicals, no additional antibiotics added, and unprocessed). They take care of the entire farm with love and care, providing good shelter and quality food for cows.

Conclusion

Well, looks like you have reached the end of the article. As we mentioned above briefly about the concept of A1 and A2 milk and their difference, how A1 milk is harmful to health and how A2 milk is a healthier choice than A1 and dairy farmers take care of the cows to deliver us 100 % natural milk- everything is mentioned above.

So, from this, we can conclude that cows in Chennai are mainly used to produce healthier and organic milk products without any additional mixing of external materials. Hope this article was very helpful and made you learn new things. Thank you!

Introducing fresh Cows’ Milk to Toddlers

Kabilai Farm — Thu, 23 Jan 2025 14:11:58 +0000

Babies are not capable of digesting cow milk as formula or breast milk. The cow milk comprises minerals and proteins of a higher concentration, which might damage the baby’s immature kidneys. The cows’ milk does not comprise of vitamin C, iron, and different nutrients for the infants, in the prerequisite amount. It might lead to anemia as the protein present in the milk causes an irritation to the digestive system lining. It results in blood present in the stools.

Also, cow milk does not comprise the healthiest fat for growing babies. From 12 months of age, you can start giving full cream pasteurized milk to the toddler. Few parents find it challenging to switch from formula to fresh milk. Fresh milk boasts of different taste, texture and temperature to the formula.

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Reasons to introduce cow milk to the toddler

Milk is considered to be the enriched calcium source, which helps in developing stronger teeth and bones. It plays an integral role in the regulation of blood clotting, thereby controlling the muscles. In addition to this, it is regarded as one of the primary vitamin D sources.

It is effective in the absorption of calcium to the body, which facilitates the growth of bones. In addition to this, milk offers the proteins to facilitate growth. The presence of carbohydrates and proteins offer the prerequisite energy to the child. Since the toddler gets sufficient calcium, it helps in reducing the risks of colon cancer, stroke, high bp, and hip fracture in the later phases of life.

How much milk does the toddler need?

You can offer 8-12 ounces of milk to a one-year-old after introducing it to the baby generally. You can consider offering dairy in the form of cheese and yoghurt. There are few children who love this taste. They prefer it over the regularized meals. It is a prerequisite to put a restriction to the intake, as it might limit the appetite for different solids.

It is known to counterproductive, as the kids do not possess the balanced diet. In addition to this, you should make sure to provide milk as the beverage between different meals. You should never treat it as the substitute for different meals. It will help if you remember that your toddler is not going to chug the milk glass down as the bottle feeds. Intaking cow milk is regarded as the optional beverage and nutritional supplement. You can receive the same nutrients from a plethora of different foods.

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Tips you should follow before giving cow milk to the baby

There are different tips, which you should take into account before giving cow milk to toddlers. You should make sure to warm the milk before giving it to the toddlers. The majority of the time, the toddlers refuses to intake the milk, as they are not familiar to cold milk. The slight variation in the temperature might do the trick.

As the kids do not like the taste, you can give it to your little one in the form of the milkshake. You can use it after mixing it with different food items, like porridge, cereal. It plays an integral role in offering an interesting look to the milk with the addition of natural colors.

As your child is drinking milk, it will be useful in creating positive associations with different verbals and different rewards. In addition to this, you can consider giving the milk with a straw in the colorful sippy cup. As you offer the milk in the special cup, the toddler will love drinking it. In addition to this, you can consider sweetening the milk. It is good to be away from the practice as the kids get habituated to the specific taste. You can go for natural sweetening with the addition of dry fruits and fruits to the milk.

Types of cow milk for the babies

Until your baby attains two years’ age, you should ensure that your kid is receiving whole milk. It is because the fat present in it is a prerequisite for growth. Next to this, you can make a transition to regular or low-fat milk.

According to the kids’ weight, you can make a better choice. While milk is considered a popular drink globally, it is not the best choice for infants. Once your little one has gained the age of one year, you can consider transit it towards different milk and milk-based products.

According to NHMRC, the toddler should intake about 11/2 dairy serves daily. It is inclusive of cheese, yoghurt, milk and different alternatives. Dairy foods are essential for the creation of stronger teeth and bones. In addition to this, it is effective in the regulation of blood coagulation. Furthermore, it facilitates muscle control. In addition to this, dairy foods offer protein for the carbohydrate and growth, which helps accomplish the toddler’s energy needs.

You can consider introducing the feeding cup for about six months. You can use the feeding back in place of the bottle for the expressed breast milk and feeding infant formula. For the baby’s primary 12 months of life, the infant formula or breastmilk is the primary nutritional source.

There are few toddlers who are known to take the cow milk. However, others are hesitant to execute the switch, as it boasts a different taste, texture, and temperature than breast milk. As is the case for the toddler, you should make sure to combine cow milk with breast milk. After this, you should make sure to shirt the ratio slowly until she drinks about 100 per cent milk.

There are wide arrays of benefits, which are associated with the consumption of cow milk. It is considered the primary source of calcium, protein, and nutrients, such as iodine and vitamin B12. In addition to this, it comprises magnesium, which is essential for muscle functions and bone development.

You should have heard about a2 milk which has been something new to the healthy living habits of people. But are you confused if you can give it to toddlers? Nothing to panic. We came to know the need of the explanation of this topic and hence wrote this article. Here, you will be able to understand the need of a2 milk to toddlers and the benefits that it gives to them. but where do you get the fresh cow milk in Chennai? Which brand can you trust? These would be some of the random questions that should be popping in to your mind.

Kabilai farm offers the fresh, raw cow milk in the purest form without any additives. They offer the best standard a2 milk which is unadulterated in Chennai. Do reach out to kabilai farms for a healthy lifestyle.

Raw Milk Versus Pasteurized Milk, Which One Should You Pick

Kabilai Farm — Tue, 21 Jan 2025 14:36:54 +0000

Dairy milk is considered to be an integral part of the daily diet. Giving a glass of milk to the children is considered to be the age-old custom. Milk plays a crucial role in promoting the overall development of children. As you opt for milk regularly, it assures stronger teeth and healthier bones. Milk is regarded as one of the enriched calcium sources.

As your body comprises calcium in adequate levels, it helps eliminate bone-related diseases, such as bone injuries, osteoporosis, to name a few. The combination of calcium and vitamin D offers benefits to the teeth and bones.

In addition to this, it offers protection against diabetes, cancer, and hypertension. In addition to this, regular consumption of milk is interlinked with muscle strength, muscle repair, and muscle growth. Also, it is loaded with potassium and choline. As you read this article, you can understand the difference between pasteurized milk and raw milk:

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Structure Difference: Raw Milk Vs Pasteurized Milk

Raw milk is known to be non-homogenized, unpasteurized and fresh milk which is derived from grass-fed and healthy cows. This kind of milk comes from grass-fed and healthy cows. According to researches, pasteurization leads to the destruction of some of the crucial milk qualities, like enzymes, good bacteria, vitamins, to name a few.

You can find ultra-pasteurized milk in the grocery store. As it gets heated to about 280 degrees F for some time, it will end up in killing the nutrients, minerals, and vitamins as needed by the body. Once the milk is homogenized, the molecules are squeezed for the removal of the cream layer. As raw milk is known to be non-homogenized, a cream layer is present, which is known to rise to the top.

Taste Differences

Pasteurization brings a change in taste and quality. Raw milk boasts of creamy, fresh and supreme flavor. Once your little one starts drinking the raw milk, they might say no to pasteurized milk. Raw milk is fresh. It includes a better taste.

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Differences in the benefits

At present, many people report being lactose intolerant and dairy allergies. It is because of pasteurization since the heat destroys most of the nutrients. Due to this, milk is considered to be a beneficial choice. Calcium, iron, vitamins are reduced during the process of pasteurization. The digestive enzymes, on the other hand, are destroyed completely here. Real milk is regarded as the real superfood, which offers 100 per cent calcium, iron, vitamin, and different crucial nutrients essential for the body. Raw milk is enriched with natural vitamins.

Owing to this, it becomes easy to digest the raw milk. It offers assistance in removing skin conditions and allergies. Besides this, it offers a boost to the immune system. According to the studies, drinking raw milk offers better resistance to improved growth. Besides this, it plays an integral role in the alleviation of diseases. Other than this, it helps in promoting overall health.

Raw milk, available from the clean diaries, are known to be a healthier choice than the pasteurized milk. Also, organic raw milk is the complete food enriched with vitamins, good fat, protein, and minerals. Besides this, raw milk comprises the minerals’ selection, which ranges from phosphorus and calcium to different trace elements. After re-supplying, the pasteurization might destroy them. On the other hand, raw milk is loaded with calcium, which is beneficial for the bones and teeth. Besides this, it is enriched with enzymes, which come with a wide assortment of health benefits. Raw milk comprises beneficial bacteria, which offers assistance during digestion. In addition to this, it offers protection against different disease-carrying organisms.

The benefits of raw milk are known to be numerous. It offers assistance in addressing a plethora of nutritional deficiencies, which American people at present experience. Also, raw milk offers benefits to the skin. A single serving of the raw milk comprises 50 mg magnesium, 400mg of calcium, and 500mg potassium. Such minerals are crucial for the crucial cellular functions. It helps in developing bone density. In addition to this, it facilitates improved blood circulation. Moreover, it promotes muscle metabolism and health. Pasteurization is worth mentioning as it destroys different digestive enzymes, which are essential for breaking down and absorbing different nutrients.

Pasteurization milk causes destruction in the enzymes. In addition to this, it helps in removing the vitamins. In addition to this, pasteurization milk is destroying vitamin B6, vitamin B12. This process ends up killing the beneficial bacteria, thereby promoting the pathogens growth. Raw milk comprises healthy bacteria, which is necessary for the gastrointestinal tract. It comprises a plethora of 60 different digestive enzymes. Such enzymes get destroyed during the process of pasteurization.

Pasteurized milk causes an interference with the metabolism of calcium. Before heating, milk is considered the living food, loaded with enzymes and colloidal minerals, which are crucial for the utilization and absorption of the fats, sugars, minerals, and proteins in the milk. Pasteurized milk plays an integral role in destroying all kinds of bacteria. It provides the suitable option for the purification of milk with bad bacteria. In addition to this, pasteurization is useful for the destruction of vitamins B12, vitamins B6, vitamin C.

Raw milk offers a wide array of health benefits. It helps an integral role in decreasing allergies. In addition to this, it brings an improvement in skin health. It is effective in the alleviation of acne, eczema, psoriasis. In addition to this, it plays an integral role in the prevention of different kinds of nutritional deficiencies.

Moreover, it is known to supply the crucial magnesium, calcium, and potassium necessary for the prerequisite bone-building density, hydration, proper cell functions, detoxifications, blood circulation, metabolism and muscle health. If you are wondering whether you should choose between pasteurized milk and raw milk, you should opt for raw milk without giving it a second thought.

when you have the normal milk which is easily available in Chennai, you may feel the question of difference between it and the a2 milk which is not much available. Hence, we came up with this article, so that you will be able to understand the difference between them. After knowing the difference, we are pretty sure that your option of choice should be raw milk. Don’t panic about it availability. Kabilai farm in Chennai offers the best raw milk. You can buy the fresh cow milk from there which is also unprocessed.

Reach out to Kabilai farm in Chennai for fresh, unprocessed and the raw cow milk.

The Role of Fresh Cow’s Milk in Iron Deficiency

Kabilai Farm — Mon, 20 Jan 2025 14:59:01 +0000

Toddlers and infants are vulnerable to the deficiency of iron, owing to the natural diet, which has lower iron content. The iron requirements are known to be unusually higher owing to faster growth. The iron endowment during birth is known to supply the iron, which is essential for growth. As the iron endowment gets exhausted at about 4-6 months, the dietary iron is considered the sole resource of iron for growth.

Staples of toddler and infant diet are inclusive of cow-s milk, fruits, vegetables, breast milk, as they contain low iron content. Without iron fortification, it is challenging for toddlers and infants to procure adequate iron intake. Though iron-fortified foods, like infant formulas and cereals, are available, you can not use them for cultural and economic reasons.

IDA or Iron Deficiency Anemia is considered to be the most common type of anemia. You can avail iron from specific kinds of foods. The bodies make the right use of the iron to produce hemoglobin, thereby bringing oxygen to different cells within the body. As the iron content becomes low, it might have a plethora of harmful impacts on the body.

IDA has different symptoms, including headache, poor appetite, weakness, pale skin, fatigue, impaired growth, unusual food cravings, irritability, impaired development, and growth. IDA might lead to different kinds of behavioral issue and developmental delays in children. In this article, you can gain an understanding of the role of fresh cow’s milk in iron deficiency:

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Reasons why the excessive intake of milk leads to anemia

The most common iron deficiency causes in children are poor solid intake and excessive intake of milk. Milk boasts of different qualities, such as vitamin D, calcium, protein. But, milk substitutes and milk are not the best choices for kids with anemia and iron deficiency for different reasons. The milk substitutes and milk are recognized to be poor iron sources.

Milk interferes with the body’s capabilities for the absorption of iron from different kinds of food supplements. Intaking of cow milk can result in the intestines losing blood in loser small amount. As the blood gets lost, the ion gets lost with it. Excessive milk intake can result in the kids consuming lesser solid foods, owing to the liquid fill-up.

Lower iron content in cow milk

Cow milk boosts the iron content by about 0.5 mg/L. It is not possible for cow milk to accomplish the iron requirements of toddlers and infants, irrespective of the amount of cow milk intake by your little one. The growing infants are known to have the net iron gain of about 0.7 mg daily. The toddler requires iron in about 11mg daily. With the availability of iron from cow milk, the infant would ingest cow milk of about 14 Liter daily to accomplish different kinds of iron needs.

Hence, you can rely on cow milk to accomplish the iron needs of your toddlers and infants. Instead, toddlers and infants depend on iron supplements and food to accomplish the body’s demands for iron. The formulas are known to have the higher concentration of iron, between 6-12 mg per litre, which helps in accomplishing the iron needs of your little one in no time. Vegetables and fruits are known to have lower iron content. The meal containing and meal infant foods comprise of irons in appreciable amount.

Iron absorption inhibition by the cow milk

The non-heme iron absorption is known to constitute the major part of the dietary iron, which gets subjected to the inhibition of different substances, which are common in the diet, which includes calcium, casein.

The calcium and casein are predominant in the CM in the higher concentration than the human milk. The absorption of iron from human milk is known to be 37.3 per cent. However, in cow milk, the iron content is about 15.5 per cent. Cow milk is loaded with casein content and calcium, which have an adverse effect on the availability of iron in a modest amount.

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Cow's milk in iron fortification

Cow milk is regarded as a substantial resource of minerals and proteins. It plays a crucial role in promoting the overall nutrition of young children and infants. Speaking of the countries, the government offers cow milk to the low-income population at the least cut off from the pocket. The cow milk’s iron content is known to detract from the cow milk value as the nutritional stable.

The cow milk fortification with the iron content is known to offset the negative impacts of cow milk upon iron metabolism. Besides this, fortification is known to reap the benefits of the use of cow milk. The cow milk iron fortification is known to be technically feasible. It does not have any impact upon the milk’s organoleptic properties.

The iron-fortified cow milk is known to be effective in decreasing the prevalence of ID and anemia. The cow milk’s iron fortification is interlinked with improved iron nutritional status than the unfortified CM. Due to electrolyte and higher protein content, cow milk’s renal solute load is known to be about three times higher than human milk. Besides this, the higher renal solute load results in higher urine osmolar concentration.

Consumption of cow milk by toddlers and infants is known to negatively impact iron stores. Different mechanisms are recognized, which contribute to the deficiency of iron. Cow milk fortification offers protection to toddlers and infants against the negative impact of iron against cow milk.

Hence, you should ensure not to feed unfortified and unmodified cow milk to the milk. Instead, you should make sure to feed it to the toddlers in the modest amount. Primary anemia prevention in toddlers and infants are known to hinge on different healthy feeding practices. Cow milk is known to possess four times more calcium than human milk, leading to lower iron absorption.

Hence, you should be aware of how the raw milk plays an important role for people with iron deficiency. But are you not aware of where to get the fresh and raw cow milk? Kabilai farm in Chennai offers the best raw cow milk with no added preservatives. They are just the pure raw a2 milk available in Chennai. Adding it to your daily routine will definitely give you a healthy living.

What Is Raw Cow Milk, and Is It Good for You?

Kabilai Farm — Sun, 19 Jan 2025 05:35:55 +0000

Raw milk refers to milk, which is not homogenized and pasteurized. Pasteurization includes heating the milk to kill moulds, yeasts, and bacteria. This drink is available from cows, buffaloes, sheep, goats, and camels. You can make the right use of this milk to make a vast assortment of products, such as yoghurt, cheese, ice cream.

Cow milk is recognized to be one of the well renowned and most nutritious foods across the world due to the versatility. Raw milk contributes to being the understated superfood, which is known to be produced from grass-fed cows.

It is referred to as raw, as it is known to skip the pasteurization process. In addition to this, raw milk is enriched with enzymes and nutrients, which helps in enhancing immunity. In addition to this, it is useful in the alleviation of different kinds of allergies. As it is lighter than the pasteurized milk, digesting this milk is really easy. As you read this article, you can understand how raw milk is beneficial for you:

Filled with natural vitamins

Raw milk boasts of fat, which comes with a plethora of soluble vitamins, such as vitamin E, K, and A. In addition to this, it is enriched with different water-soluble vitamins such as B complex and C, which get destroyed owing to exposure to excessive heat. Pasteurized milk is known to be fortified with a lot of vitamins.

Learn More:- Buy cow milk in chennai

Good for skin, teeth, and healthy bones

Milk is regarded as one of the best in class calcium sources. Raw milk comprises calcium of supreme quality than the pasteurized milk. Also, calcium is useful in creating healthier and stronger teeth and bones. In addition to this, the body absorbs calcium from raw milk. Raw milk serves as an outstanding moisturizer and skin toner. You can use it during the winter season to make the skin supple and soft. Drinking raw milk plays an integral role in making the skin glow.

Enhances bone health and eye health

Calcium present in raw milk plays an integral role in maintaining bone health for people of different ages. Vitamin A present in cow milk offers protection to eye health support. In addition to this, it is useful in decreasing macular degeneration risks, which might impact people’s eyesight with ageing.

Helps in controlling blood pressure

Raw milk comprises proteins in excessive amount, which are composed of casein. It is useful in maintaining healthier blood pressure. In addition to this, it is effective in boosting the minerals absorption. In addition to this, drinking raw milk offers calcium, vitamin D in the prerequisite amount. They are effective in decreasing high blood pressure.

Raw milk comes with healthy bacteria. Hence, it is considered an excellent probiotic drink, which benefits the digestive system. It comes with different enzymes, which helps in improving the nutrients’ digestion from different kinds of food items.

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Prevents weight gain

According to different studies, intake of raw milk leads to an increase in the risks of obesity. This benefit is interlinked with whole raw milk. Consumption of higher milk fat can lead to childhood obesity. For elderly and middle-aged women, consuming higher fat, dietary products is related to lower obesity risks and lesser weight gain.

Raw milk comprises different kinds of components, leading to weight loss, thereby preventing weight gain. Raw milk is loaded with high protein content, which helps you in feeling full for a prolonged period. Owing to this, you do not need to overeat.

The conjugated linoleic acid present in the raw milk offers the capabilities to increase the loss of weight, with the breakdown of fat. People who are known to intake raw milk on a wide scale are at lower obesity risks. According to evidence, people having higher dietary calcium intake are prone to lower risks of obesity and overweight. Higher dietary calcium levels are useful in promoting the breakdown of fat, thereby inhibiting the absorption of fat within the body.

Raw milk comprises antimicrobials

Milk is enriched in antimicrobials, such as lysozyme, immunoglobulin, lactoferrin, bacteriocins, lactoperoxidase. The presence of these antimicrobials is useful in controlling harmful microbes. In addition to this, it is useful in delaying the spoilage of milk. Raw milk is worth mentioning in this regard as it comprises more antimicrobials.

Raw milk consists of versatile ingredients

Raw milk is considered to be a nutritious beverage, which offers a plethora of health benefits. It is regarded as the versatile ingredient, which is added to the diet without any challenges. You can consume raw milk with oatmeals, raw smoothies, soups, coffee.

Preparation of raw milk in the smoothies helps in creating a high protein and excellent base, thereby preparing healthier smoothies, which facilitates improved digestion. You should combine it with a smaller fruit amount and greens to enjoy a nutritious snack. Drinking raw milk with oatmeal offers a more nutritious and tasty alternative to the water.

An ideal choice for people suffering from lactose intolerance

Lactose refers to milk sugar. It is known to be digested by the enzyme lactase, which gets produced in the small intestines. There are few people who fail to produce sufficient lactase. Hence, there is a plethora of undigested lactose for fermentation within the bowel.

It might lead to diarrhea, cramps, and abdominal bloating. Raw milk comprises lactase producing bacteria Lactobacillus, which gets destroyed during the process of pasteurization. It brings an improvement in lactose digestion. If you continue to drink raw milk for the duration of eight-day periods, you will witness lactose intolerance.

Raw milk is known to be more nutritious than the pasteurized milk. It is considered to be an excellent choice for people suffering from asthma, lactose intolerance, and different kinds of allergic conditions. The vitamin A present in the milk offers support to the structure and different processes of different organs, situated across the body.

In this article, you should have seen the benefits of raw milk. Making it as a choice to your daily life is a wise decision. Are you someone who is staying in Chennai and looking for buying raw cow milk? Kabilai farm offers the best fresh cow milk in Chennai.

The Future Of Fresh Cow Milk Production And Consumption

Kabilai Farm — Fri, 17 Jan 2025 06:53:23 +0000

Presently there are 3 trends that are responsible for shaping the dairy industry and they will have upcoming implications soon enough. To prepare for such a scenario, the dairy industry leaders should follow an amalgamation of industry and company-level actions.

Coronavirus disrupted almost all parts of our daily lives and the dairy industry is no exception. Since the technology adoption there came a change in the consumers’ place and way of shopping, working, eating, and living life in general. For instance, a survey of 2020 by Mckinsey found that online shopping for dairy consumers increased after the pandemic situation. A total of 163% more people have started buying milk products online.

The past year took a toll on the dairy industry in quite a few ways but the industry proved its capability and resilience to meet the needs of its customers. However, a revisit is needed for the dairy executives regarding their approach to evolving trends which are critical for digital and analytics, customer behaviour, and supply-chain management.

This article will cover the trends and the steps companies can take to stabilize their next 3 to 5 years in this industry. All the information here is based on the info given by the 2020 McKinsey dairy executive (more than 50 industry leaders were under this survey) and the US dairy customers’ 2020 propriety survey.

Dairy Industry and Its Present State

When planning their strategic approach over the near term, dairy leaders need to be aware of the 3 critical market-shaping trends.

Changes in Terms Of Consumer Behaviour and Improvement in Consumer Rights

The pandemic’s huge impact on consumer behavior is definitely something to consider to improve the status of the dairy industry. More than 33% of consumers reported that during their quarantine they experimented with new brands often. 20% of the consumers claimed how trying new things is now trendy and a top priority for them.

Dairy industry leaders also need to focus on value because of the US customer’s financial concerns. 32% of the consumers reported that they bought dairy products mostly during the pandemic and the reason is price promotion.

As time passes, consumers have become more aware and prone towards health and wellness leading 42% of them to purchase dairy alternatives during the pandemic. From 2019, the number has increased by 14%. Also, consumers now focus more on sustainability so their purchase of products increased quite a lot as dairy consumers focus more on packaging and carbon emissions.

Learn More:- Fresh cow milk in chennai

Dairy Production and Consumption

Annually the dairy products expenditure per person is on average 87 kg and by 2067 it will increase to 119 kg worldwide. This information is based on Alexandratos and Bruisnsma’s 2012 extrapolations. Butter is excluded from this estimate because, in the FAO’s food classification system, butter is categorized as animal fat.

When someone migrates from a rural area to an urban one, it’s likely their dairy consumption will increase which is why countries of Asia and Africa that have experienced significant growth and development in urban areas can expect a substantial rise in demand for dairy products. In developed countries, the dairy intake per person is 225 kg per year per person and this doesn’t differ in urban or rural places.

Increasing population growth combined with increased dairy product consumption translates into a necessity of 600 kg more milk in the future (the year 2067) than what is produced now. FAO stated that approximately 82.4% of the world’s raw milk is produced by dairy cows. Buffalo milk covers 13.6%, followed by goat milk which is 2.3%, milk from sheep at 1.3%, and lastly camel milk at 0.4%.

If we want to achieve the goal of getting 600 kg of milk annually in the year 2067 then an average dairy cow will have to produce twice as much milk which doubles its annual yield to 4531 kg from 2405 kg. This is very unlikely to occur since the countries with the most cows often produce the least amount of milk per year.

Many companies are modernizing their processing sectors and dairy farming in order to meet the future demand but in the future, if a company wants to successfully profit from selling milk products, their methods need to be sustainable.

How To Prepare the Dairy Industry For the Future

The trends described above can be handled by dairy companies through a mixture of approaches and it can prepare them for the next 3 to 5 years. The actions taken by the dairy company leaders will be executed on different levels such as company and industry levels while having short and medium-term horizons.

Dairy executives may take cooperative actions at the industry level to:-

Redevelop the sustainability performance (defined by the industry) to align with corporate and social incentives.
Reconstruct a different industry go-to-market which adopts a direct-to-customer platform.
Make this a career choice option for skilled people who can help strengthen the industry.
Invest in customer education as well as research that benefits the dairy industry.

At the company level, dairy leaders or executives can:-

Improve sustainability, wellness and health attributes by investing in research and technology.
Enable innovation that is consumer-focused by developing insight capabilities.
Find different avenues of growth by making several significant international bets.
Capitalize on opportunities and solve various problems by incorporating digital tools.
Realign their portfolios by utilizing programmatic mergers, divestitures and acquisitions.
Upgrade operational resilience and agility.
Engage and employ talent by strengthening corporate culture.

The Bottom Line

The past year has been a challenge for most people no doubt but the dairy industry proved its resilience. Leaders in the dairy industry now have to carefully analyze the data and analytics of their business and apply strategic, focused actions to upgrade their response to customer demands. With the help of collaboration among social, public and private sectors they can carry out many strategic approaches which will be too much to handle singlehandedly. This way the dairy industry can better prepare itself for the near-term goals as well as the future.

Milk Your Impact: Why Supporting Local Dairy Farmers Matters

Kabilai Farm — Thu, 16 Jan 2025 07:42:53 +0000

The question — Why is supporting local dairy farmers so important? Has been in the minds of today’s dairy industry leaders as well as general people for quite some time. When Covid-19 shook our civilization, people began to wonder how they can help small businesses and how to help the dairy community.

So, in this article, we will address the question and discuss the necessity of supporting local dairy farmers and what benefits it will provide you in return. Sure we all know that by supporting the local dairy farmers we receive better quality products which are much cheaper while protecting environmental resources and improving the economy but there is so much more we gain.

Improves Health

This is a no-brainer since the milk product you normally buy from the store is often chemically treated as they go through long shipping from far away places. To keep the product fresh they add several types of additives which can be harmful to your health.

However, when you purchase from your local dairy farmers this risk factor invalidates as all the products is coming fresh from the local fields. Many (or most) farmers don’t have as many fields as they would like to get a bigger supply and they also don’t rely on corporations.

This is another major reason why they don’t need to induce chemicals to get a larger supply so their products come fresh and without harmful chemicals.

Learn More:- Cow milk in chennai

Connections In The Community

Your community needs support more than ever as in the post-covid world everyone is trying to adjust to the new normal while making up for their past losses both financially and mentally, you as a part of the community have the responsibility to support it and be a part of its growth.

You can directly invest money by going to the farmer’s market and purchasing their product. Your community will get money through your taxes. This way you can support the local dairy farmers while you make friends within the community who have similar tastes as yours.

Tax Control And Job Opportunities

People can get the most job opportunities through small businesses in most cities or countries. The municipal taxes (most of them) depend heavily on how that business is doing. So your contribution when you buy from local dairy farmers will help your community people get jobs and the taxes will be lower.

Since Covid-19, many people have lost their jobs so in this post-pandemic world, your support would help the farmers as well.

Issues Regarding Environment

There are many environmental problems like pollution which will come to a stop if you shop not only for dairy but other items from your local farmers. You can get items from within the country but if you purchase from further away then an immense amount of overuse of natural resources can cause environmental pollution.

But, if you shop locally no such sacrifices will need to occur so help your environment, planet and the people in it for a better future.

Financial Support

Local farms are unable to trade outside their own country which is why their sale comes from their nearby areas which means that most of the municipal taxes are within their control. So what happens when you shop from these local dairy farmers is that they are able to pay more taxes. The money goes straight to the community in the place where the business is situated.

This way you are buying the products you need at a cheaper price while giving back to your community and helping it grow so win-win situation for everyone here.

Supporting The Animals

Local dairy farmers do not use hormones to make their cows produce larger quantities of raw milk. However, if an animal gets an infection they use antibiotics to treat the wounds but the milk that the animal produces at that time is not sold to anyone.

They also give the animals a healthy environment to grow and do not lock them up in small cages. Big corporations adopt harmful methods in order to get the most out of the animals which are unsightly and immoral to a certain extent.

The number of animals local farmers raise is also less than the big corporations and they provide their animals with plenty of space and natural resources so their development is healthy. This is why the local dairy product quality is also better than big corporations.

It Reduces Carbon Footprint

Most of the food you eat or purchase comes to your table from more than 1500 miles away. For this to happen 11 billion gallons of fuel are expended each year which is a massive waste of natural resources. Since local dairy farmers pasteurize their milk right on sight and do not ship their products from other countries you can help reduce the carbon footprint by purchasing from local dairy farmers. Not only do you save the environment by reducing your carbon footprint but also you get your products fresh within 24 to 48 hours.

Preserving Open Spaces

Since local farmers provide ample amount of fields for the animals to graze, roam and grow up in a healthy way, the large open spaces are being preserved by the farmers. They tend to their fields and nourish the field so the animals live stress-free in a natural environment.

Supporting The Future

When you are supporting your local dairy farmers by purchasing products from them you are ensuring that in future the demand will increase as more people like you will keep buying from their local dairy farmers. Overall, it helps both the nature and the economy of a country by keeping the money within its own province. This way you are creating a compact future for the next generation.

The Bottom Line

Before covid 19 the situation was not as dire as it is today in the post-pandemic world. Local farmers across the world are trying their best to keep up with the big corporations. As you can see in the article you can benefit a great deal by supporting your local dairy farmers.

So a process whereby helping others you also benefit is something you should partake in. out of goodwill or sheer curiosity when you decide to purchase products from your local dairy farmers, you knowingly or unknowingly contribute to the whole of humanity.

Milking It: Tips for Choosing the Best Fresh Cow Milk at Your Grocery Store

Kabilai Farm — Wed, 15 Jan 2025 10:25:42 +0000

Choosing the best fresh cow milk at the grocery store can be quite a hassle—lots of isles and such wide varieties to choose from. This is why it can be confusing when you are scanning the shelves for that particular fresh cow milk.

First of all, you need to select which type you want to get as there are varieties like low fat, skimmed, full fat and so on. These days you get a lot of options so choosing the right milk is very important for your health.

Here is a brief and basic breakdown of cow milk which will come in handy when you are searching the grocery store for a fresh bottle of milk.

Basic Information On Cow’s Milk

All cow milk contains a total of 16 essential nutrients which are protein, calcium, and Vitamins A, C and B12. the cow milk you find in the grocery store has one common yet significant difference which is the percentage of fat. If you look at their packaging thoroughly, you can find M.F. which stands for milk fat percentage and if you browse through a couple of products you’ll notice that cow milk comes in 4 types of M.F. percentage.

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Skim Milk which has 0.1% fat
Then you have 1% Milk Fat
2% Milk Fat
Homogenised Milk or Whole Milk which has 3.25% Milk Fat

If you want to get low-fat milk then skim milk or 2% M.F. should be your choice. Since milk contains a lot of protein, you’ll benefit greatly from low-fat milk if you want to fat while maintaining your protein intake.

Did you know that since Canadian dairy cows can produce milk all year round, there’s a high chance that the milk you are buying from a grocery store is actually from Canada provided you live in and around Canada?

Different Kinds of Cow Milk Are Available In The Grocery Store

Raw or Unpasteurized Milk

Some countries like Canada banned selling raw milk because of safety concerns as it can cause illness. Make sure that the milk you’re buying from the store is pasteurized and avoid if you are not sure about a certain product.

Organic Milk

When cows are fed certified organic feed their produced milk is called organic milk. Like regular milk, organic milk is safe and nutritious. If you want to support organic agriculture then you can go for organic milk or you can choose it simply because of its better taste.

Micro-Filtered/Ultra-Filtered Milk

It has a creamier taste and most people find it to be fresher than other types of cow milk.

Lactose-Free Milk or Lactose-Reduced Milk

The natural sugar one finds in the milk is basically lactose but some people can’t tolerate this lactose as their digestive system can’t handle it. If you are lactose intolerant or want to buy milk that has no lactose then you can go for lactose-free milk. If you have slight tolerance towards lactose then you can also go for lactose-reduced milk.

Are Antibiotics and Hormones Present in Cow Milk From Grocery Stores?

These days many farms give their cows growth hormone which increases the supply of milk but Canadian cows are an exception. It is different in the case of antibiotics because if a cow gets an infection then antibiotics are necessary to treat them.

However, when a cow is on antibiotics, the milk they produce is not sold. While you are browsing the shelves, make sure to:-

Look for the best before date on the packaging of the milk to know for how long you can use it or if it’s already expired.
Cartons of Milk are more expensive than jugs or bags of milk.

How To Store Grocery Store-Bought Milk

Store the milk on one of the shelves of your fridge because the fridge’s inside door is not cold enough to keep your milk from going bad.
Do not keep the milk outside and immediately put it in the fridge after taking out the amount you require.
If your milk is sitting at room temperature for more than 2 hours, you need to throw it away.
You can store frozen milk for 3 months and the colour will be a bit different when the milk is frozen. You might also see the milk solids separating so when you are using it again make sure to give it a good shake or stir so the defrosted milk’s liquid and solid mix together properly.
Make sure that you defrost the milk in your fridge.

Tips On Buying Fresh Cow Milk From Grocery Store

If you want a typical suggestion on what will be the best option then considering you don’t have lactose intolerance, go for low-fat/skimmed milk. Low-fat, Fat-Free or reduced-fat milk is easier on your stomach. Regular milk has a lot of fat and will cover 25% of your daily fat intake.

Don’t buy chocolate milk as they have way too much added sugar in them which is bad for health so make it an occasional treat. If you are lactose intolerant then blindly get the lactose-free milk cause you don’t want your body to suffer. Always check the packaged date and the date of expiry to be sure that the milk you are getting is fresh.

The Bottom Line

Milk products are very good for your health and can be a good addition to your diet with proper moderation. If you are suffering from diabetes then there are a lot of other alternatives as well like low-fat milk. This way you get all the nutrients without harming your health.

However, if you find it hard to tolerate cow milk then alternatives like soy milk or almond milk might be a better option for you. So, next time when you are out walking and searching through the shelves of the grocery store, remember the tips and nutritional facts and you can choose fresh cow milk every time!