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The Significance Of Animal Welfare In Dairy Farming

Kabilai Farm — Sat, 08 Jul 2023 12:17:47 +0000

Animal welfare concerns the healthy life of farm animals and the major questions asked by them include: –

Is the animal able to live a healthy life?
How’s the functioning of the animal in that environment?
Do the animals get a reasonably natural life?

Most people who are associated with animal welfare, address the first question primarily which includes checking for poor growth rates, diseases, reproductive problems, injury and many more.

However, some people also take into consideration the emotional state of the animal whether they live in fear, stay hungry or experience pain regularly. Others worry about whether the farm animals can live a relatably natural life.

Now let’s look at the role of Animal Welfare in dairy farming including the impact on the quality of the milk and the ethical considerations of raising animals for Food.

Animal Welfare in Dairy Farming

Dairy cows are a significant part of the ecology of animal welfare, economic utilities, and sound food production. A large part of it concerns itself with the reformation and identification of ethical guidelines.

The three facets of animal welfare are also there in the official definitions as stated by the WHO – animal health means when an animal is in good animal welfare meaning it is in a healthy, well-nourished, safe and comfortable place where the animal can express its natural behaviour while not undergoing any kind of pain, distress or fear.

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Biological Functioning With Respect to Health

It is uncontroversial that good health is important for good welfare. Measure that helps solve the problems of biological functioning has become a reasonable factor to consider. For example, if you look at the high mortality rate of dairy cows in a certain area, you can discern from the information that poor life quality is the reason behind it.

Milk-fed calves have a high level of mortality rate and one can verify this from the USDA, 2017 survey. It is quite noticeable that farmers as well as producers would benefit greatly if the mortality rate decreases. Some farms are in great need of advanced management procedures which can elevate their farming process.

Without a doubt, one can take the mortality and morbidity to be a sure sign of the quality of health and welfare. Organizations assess the health of certain farm cattle with the use of these subtle indicators. This way they can detect diseases in animals beforehand and take measures accordingly. For example, the stats give an indication of whether a farm is harbouring cows that are prone to illness, and from there they can provide assistance to make the cow’s life better by treating them before their demise.

Surveys and statistics proved that poor welfare will inevitably lead to low milk production. Vice versa, if a farm has higher milk production then it is obvious that their animal welfare is good. There are a lot of reasons why poor welfare of the animal can lead to the farm producing lower quality and quantity of milk.

Cows need metabolic energy to boost their immune system in order to fight any illness. But illness may result in the cow intaking a lesser amount of ration. Since the source gets a limitation tag, the immune function requires energy to survive. The body of the cow then holds the production of the milk and focuses on getting better.

Studies by Grohn and Huzzley are proof that cows with diseases produce less amount of milk. For example, a cow who had metritis produced 8 kilograms per day less within the 1st 3 weeks of lactation.

Naturally, cows can live up to 20 years or more healthily. The dairy cows are killed for meat after three or four lactations as their productivity goes down and sometimes the cows got infertile or lame.

Now, there are various factors affecting the welfare issues of dairy cows.

Lameness, Diseases, Mastitis and Reproductive Problem

In the whole world, the lameness of dairy cows is a tormenting problem. Various conditions contribute to the lameness of cows and some of those are sole ulcers, digital dermatitis, hoof lesions and laminitis. Again, these bacterial infectious diseases can be caused due to impractical foot trimming, bad quality floors for cows, longtime standing on concrete floors and insufficient nutrition. Furthermore, metabolic diseases and mastitis may arise from lameness as added problems in dairy cows’ welfare.

As a painful result of cows’ bacterial diseases, inflammation of the udder, mastitis is widespread. Contaminated bedding or milking equipment may account for infection in the cow’s udder with bacteria of mastitis. This is the reason why cows kept in the pasture are less likely to be infected than are housed for a prolonged time period.

In dairy, infertility of cows is one of the major problems that affect the productivity of that dairy. Poor body, poor nutrition and stress can cause infertility among cows, resulting in a threat to the welfare of dairy cows.

Housing

As cows are kept housed most of the time, they are not exposed to the natural setting much and they can’t exercise or act naturally, though indoors is necessary during bad weather. So, it’s important to arrange well-designed housing for the welfare of dairy cows. Highly humid conditions, crowding and poor ventilation can set up high infection among cows.

Also, rest is necessary for cows. Particularly, during lactating, cows need to lie somewhere comfortably. Insufficient bedding on concrete floors and small cubicles for cows may develop lameness and mastitis. If floors are hard, that will be problematic for lame cows to stand and walk. Cows may get slipped and injured when floors are excreted and wet.

Diet

Cows live on grasses and they graze naturally in the pastures. So, cows get access to lots of fibre that is required in their diet. But in high-yielding dairies, cows are fed more nutritious food with more concentrates. This type of diet for a long time causes acidosis in cows and acidosis can lead to laminitis and diarrhoea.

In a natural setting, calves get to suckle their mothers for almost a year, making a great bond with their mothers. But in commercial settings, calves are taken away within hours of birth from mother cows. This contributes to distress in both the mother cow and the calf and leads to poor physical and social development of the calf.

Generally, female calves are kept as a milking herd. In the case of male cows, as they can’t give milk, considering them as surplus to the dairy they are shot to death after birth or sold for beef.

Cooperation between the RSPCA and the dairy industry is making sure now that male calves are reared for meat, not shot to death.

Slaughtering Dairy Cows

When the productivity of the cows in the dairy industry becomes less or when the cows have serious health issues, they are sent to slaughterhouses.

More humane alternative ideas should be introduced to the welfare of dairy cows.

The Bottom Line

Good animal welfare is necessary for the dairy farming industry to blossom as we can clearly notice a significant reduction in milk production due to poor animal welfare. Producers implemented short-term changes to which the cows have responded well against stressful events. For the dairy industry to survive, it needs to take into consideration the welfare of the cows as well as the impact on the environment so that it can optimize the demand and supply ratio.

The Environmental Effect Of Dairy Farming

Kabilai Farm — Sat, 08 Jul 2023 12:04:01 +0000

Dairy cows contribute a large amount of greenhouse gases to the environment. They are also responsible for the transformation of natural habitation to land for agriculture since the demand for feed crops is increasing. Dairy farming contributes greatly to soil degradation, water pollution, climate change ad so on.

Here are some of the aspects of nature that dairy farming indirectly and directly affects: –

As it helps increase the emissions of greenhouse gases, dairy farming is to some extent responsible for climate change.
Downstream habitats take a blow from the airborne emissions of ammonia and it can cause the loss of the diversity of species.
Excessive amounts of water are necessary to water the cows, feed them and grow their feed, manage manure as well as process products. Other than that, the fertilizer runoff along with manure runoff pollutes water resources.
In the present situation, the world’s ⅔ agricultural land facilitates maintaining livestock. This affects the natural habitat of our land since ⅓ of it suffers desertification due to deforestation.
Soil erosion is another effect of dairy operations due to livestock farming. Overgazing of the cattle, cattle hooves impacting the soil, and conversion of forests into areas for growing feed crops and pasture places for the cattle contribute to the loss of organic matter and topsoil.

How Can Farmers Reduce Their Carbon Footprint?

It is only natural that dairy farming, like other farming operations, gradually changes to get the best practices to protect margins and create a bigger impact. When changing farming systems, one measure farmers can take is to reduce their carbon footprint. Here are some examples of practical measures that farmers can undertake to reduce their carbon footprint.

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Improvement of Soil Health By Cutting Emissions

The soil organic matter’s carbon component is SOC or Soil Organic Carbon. If we reduce the amount of soil disturbance then we can reduce the carbon flow from the soil and move towards systems that are lower tillage. Though not suited for every situation, the benefits include lesser soil erosion, advancement of biodiversity and lower establishment costs.

Improving Fertiliser Use To Reduce Emissions

Arable farming systems supply a ton of greenhouse gas emissions from inorganic fertilisers. Farmers can optimize fertiliser applications to reduce the volume necessary for the reduction of yields. Precision farming techniques are useful in this case as they help improve efficiency while reducing wastage.

Animal Performance Improvement

Farmers have to improve overall animal performance if they want to mitigate greenhouse gases in sheep and beef. They can consider feed efficiency, supervise diseases, and keep a close eye on genetics, growth rates and fertility.

Improvement In Handling Manure Storage

The way farmers store and spread animal manure greatly affects the amount of ammonia, nitrous oxide and methane it generates. Farmers can store manure heaps on a sealed base and reduce the losses by covering them with sheets. They can better time the fertiliser application to avoid a surplus of application.

Improvement of Forage Quality and Feeding

The right variety of grass, and timely operations can stimulate intake and boost yields. It reduces the required quantity of bought-in feed. Farmers can switch from a high carbon footprinted feed like soya to an alternative that provides similar protein content.

Improvement In Manure Handling

Applying slurry timely while using spreaders that have low-emission rates (for example injection systems, trailing shoes, etc) can reduce nitrous oxide emissions significantly. Muck and slurry storage systems minimise the losses of ammonia into the environment.

Nutrient Use Improvement

If farmers want to improve yields while reducing the use of fertiliser, they can adopt a good strategy which is selecting and implementing fertilisers and manures in line with the requirements of the crop quantity and quality.

Use of Renewable Energy Production

If on-site electricity consumption is high, then a renewable source of energy is worth considering. Since the advancement of technology, the price of solar energy has also fallen so it is more affordable now.

How Can Farmers Adopt Sustainable Practices?

Farmers who practice sustainability use nitrogen-fixing plants and natural enemies instead of fertilizers and aggressive pesticides. Here are some other methods through which farmers can adopt sustainable practices: –

Crop Rotation

Crop rotation is when you plant various types of crops in a certain sequence. This helps sustain the diversity of the crop while maintaining the soil quality. Thanks to the root system, crop rotation helps minimize compaction. N-fixing plants nourish the soil with nitrogen and reduce soil depletion.

Irrigation Techniques

Crop production needs a huge amount of energy and aquatic resources to use irrigation. Sustainable farming practices make way to optimize excessive consumption through ways like having less-water-consuming plants species

Minimum to Zero Tillage

Farmers can prevent soil loss by implementing no-till or reduced-till practices. One needs to sow exactly into the residue of the crops that have minimal biota and soil disturbance. If you plant seeds immediately after cultivating the soil, the minimum to zero-till method will minimize the operation time, and restrict soil compaction which results in ecological stability.

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IPM or Integrated Pest Management/Pest Control

IPM is more efficient if one can use it in a complex. IPM helps reduce the harmful effects on humans, non-target species and nature in general. Integrated pest management heavily relies on cultural and biological control. Some biological measures farmers can take are destroying aphids using ladybugs-like predators, and eliminating pests and their larvae with poultry.

Other Measures

Other than the above-mentioned methods, there are some methods which are also just as effectively such as Polyculture, mulching, biodynamic and organic farming, intercropping, conservation tillage, agroforestry and many more.

The Bottom Line

Poor management of dairy farming and bad handling of fertilizer and manure produce greenhouse gas emissions that affect our environment greatly. If we do not practice sustainable farming practices for not only dairy products but other agricultural aspects as well, we have to confront greater dangers such as the loss of ecologically significant lands i.e. forests, wetlands and prairies. To achieve a sustainable dairy production marketplace, companies along with farmers and co-ops have to engage actively in this mission.

Understanding the Different Types of Dairy Products

Kabilai Farm — Sat, 08 Jul 2023 11:53:46 +0000

Most of us are aware of the common dairy products such as yoghurt, cheese and milk. But there are other milk products which are underrated and go unnoticed by the greater world population. Here’s a guide to the various types of dairy products available on the market and all the differences in nutritional content and production methods.

Ayran

When you mix yoghurt, salt and water, the product you get is Ayran. This salty yoghurt drink is from Turkey and if you go to the middle east region, you’ll understand the popularity of this product. Aryan contains an excessive salt content i.e. sodium along with three other macronutrients.

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Butter

Butter is one of the most popular dairy products that almost all of us have consumed. It is a high-fat dairy product and one makes it by churning milk and cream and used as a spread or for frying anything. But the fat content is very high in butter and one can easily over-consume the food so it is better to stick to the recommended serving size.

Buttermilk

Even though butter and milk are two very popular choices of food all over the world, buttermilk is not that famous. But this sour-tasting product is the leftover liquid which looks pale yellow in colour after churning butter. Buttermilk contains large quantities of lactic acid which strengthens the sour taste.

Cheese

Cheese is the most popular dairy product which is loved by more than 60% of the world population. You will find different types of cheese in each country such as Cheddar in England, Camembert in France, Feta in Greece, Mozzarella and Parmesan in Italy and so on. When fermenting milk, you get cheese which has different textures, sizes and shapes.

Clotted Cream

Clotted cream originated in England and it is a very popular accompaniment along with scones, tea and many others. When you gently bake fresh heavy cream you get a thick spreadable cream that is delicious clotted cream.

Cottage Cheese

Cottage cheese is a source of high-protein cheese that has a curd base. The flavour of the cottage is mild and it has the texture of tofu and has a sour taste. However, it is rich in protein content and has lower milkfat variants. If you consume 100 grams of cottage cheese, you’ll get 12 grams of protein, 2% milkfat and a good amount of carbs and fat while being low in calories.

Cream

The cream is the butterfat layer which you can find on top of the milk before it goes through the process of homogenization. The fat percentage varies from different types of creams and it can be between 18% to 55%. You get vitamins D and A along with a reasonable source of fat solubles. There is a large amount of saturated fat as well as calories but the negative factor is that it is not very nutrient-rich.

Ghee

This is a traditional Indian Dairy product which we have consumed for centuries. It has a higher fat percentage than butter but the process of making it is very simple. Butter burns easier than ghee because ghee has less protein and sugar.

Kefir

Russia is the origin place of kefir which is a dairy food providing huge excess of beneficial bacteria. Milk mixed with some “grains” needs fermentation to become kefir. Bacterias in kefir help us with improving our gut health and have anti-inflammatory properties. To become kefir, lactic acid breaks down the milk’s lactose. The end product has a resemblance to sour cream.

Quark

Quark is a milk product from German origin and it is a cheese that contains large amounts of protein. In Central Europe and Northern Europe, quark is very popular but outside of the fitness circle, people don’t know much about Quark. Quark contains low quantities of carbohydrates and fat.

Skyr

In Iceland, Skyr is a dairy product that provides us with many health benefits as it is rich in protein and has a good amount of probiotic bacteria. It looks like yoghurt but tastes more like cheese. Skyr is protein-dense and low-fat. Skim milk mixed with rennet and bacterial starters, left to coagulation becomes skyr.

Uunijuusto

This is a traditional dairy product made in Finland. To make it one needs to mix the colostrum of the cow with salt. Then you’ll get your dessert once you bake it in an oven. Colostrum is when you collect the first milk from a cow that gave birth recently.

Viili

Viili is also another dairy food one needs to ferment to make and it is very popular in Finland as well as in Sweden. This Scandinavian dairy food has a thick consistency and has all the probiotic benefits.

Whey Protein

This has become quite popular in recent years because of its convenience as well as its concentrated source of dietary protein. People who are into gym and fitness, appreciate whey protein for the easy consumption of protein on the go. It provides us with healthy bioavailable amino acids and comes under the relatively healthy category even though it is processed food.

Ymer

Ymer, a popular dairy product in Denmark, increases the protein content of the milk after fermentation. To make it you need to mix whole milk with Lactococcus lactic which is a lactic acid bacterial culture and now leave the mixture for fermentation. The solid protein content increases when you drain ymer’s whey portion.

Zincica

Zincica has a lot of similarities with kefir so many people often coin it as the Slovakian version of kefir. The primary difference between kefir and zincica is the different types of milk. One needs sheep’s milk to make zincica. You also need lactic acid bacterial cultures to ferment the milk.

The Bottom Line

As you can gather from the above information, there are a handful of varieties of dairy products such as liquid milk, fermented milk, cheeses, butter, ghee, evaporated milk, cream, condensed milk and so on. Casein is a primary protein ingredient that producers use in several dairy products such as cheeses, paints, bakery products, glues, etc. The differences each of the products have from each other lie in their nutritional contents.

How Technology is Revolutionizing the Dairy Industry

Kabilai Farm — Sat, 08 Jul 2023 11:45:08 +0000

In recent years, the dairy industry of India made great progress by getting products, solutions and facilities which are technology-driven. The third white revolution of the country will come with technological advancement. At first, the primary part of the technology implemented in the dairy industry was automated milk collection.

Authorities did the testing of the milk composition at the village level. But now, with the help of technology, we can assess the quality parameters of the total milk while getting real-time milk procurement. We also get dairy plant operations that can work automatically.

In the milk pool, one only has to push a button to track the information or the data at the farmer level. The dairy sector’s major spheres are creating serious encroachments to revolutionize as well as modernize them.

If we want to organize the structure of the entire unorganized Indian dairy industry then the application of the proper technology will be of great help. Technology-based solutions are the only thing that can solve most of the pain points as well as challenges handling a biodegradable commodity like milk can experience. Organizations are attempting to digitize the data points, as many as possible.

Here are some aspects where the milk industry implemented the role of technology and the growth is as expected as listed.

The Quality Of The Milk And Its Freshness:

Milk is such a commodity that can perish and also one of its characteristics include its tendency to go stale. Milk can go through a process of untimely and unalterable quality deterioration if they are not put in a certain condition. For example, if the workers put products outside of the freezer if they are not pasteurized or preserved in a certain way, they will go bad very quickly.

However, it is thanks to the technological advancement in this field that now we can detect the freshness of the milk and we can process it in such a way that we can utilize it for a long time. There are technology-based applications and programs which let the dairy plant, farmer level, and customer level calculate milk shelf life, adulterants, purity, microbial load, and so on.

Now technology-driven devices are replacing some of the quality criteria which were necessary for wet chemistry techniques, esteemed laboratories as well as very time-consuming methodologies.

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Supervising Supply Chain Systems

There are a lot of factors that influence the supervision of the supply chain systems such as weather, cold temperatures, shelf life, and many more. This is why India’s dairy supply chain is very composite. Milk is the type of product that a customer should get in its best possible condition and as early as possible.

The technology ensures timely distribution while maintaining the industry’s cold chain and other aspects. The participants in the supply chain can keep track of the inventory. Authorities expect the cold chain management system to have rapid advancements. So now, rather than being restricted to insulated trucks, cold freezers, refrigerated trucks, and warehouses dairy industry mounted cold chain systems on the shelves of a marketplace or a mall.

E-commerce Marketplace

What connects the consumers with the business is technology. To monitor the in-flow of the product, i.e. milk, the seller and the suppliers (farmers) come together. The seller can ensure the traceability of the product on each side of the linkages (forwarding and backward). Technological advancements also mobilized the possibility of the utilization of advisory services and modern equipment. This was customers can get doorstep services at the click of their smartphones.

Farm Management Systems

Dairy farms’ job is to make sure that all the activities are going okay. The digitization of the operation process and its result runs smoothly with farm management systems. The steps to empower farmers include access to smartphones, wider markets, the data revolution, verifiable knowledge, and services of high quality. Farmers can use an app-based system to keep track of the huge herd sizes on their mobile phones.

Product Traceability

Recently, consumers are more aware of their health and prefer to gather info about the origins and quality of the food they consume. Customer retention improves with the traceability of the food supply chain. Dairy producers are now using technology to make farmers understand how the process of milk works, how one uses it, and where the products are going. Customers also have the benefit of tracking their product’s packaging, and the info about shipping.

An Overview Of The Latest Advancements In Dairy Farming Technology

Below are some of the top farming technologies that helped make tremendous advancements in the way producers can now collect data in the dairy industry

Robotic Milking

Robotic milking is the most recognizable as well as the biggest advancement in the dairy industry. This technology helps make the entire milking process automatic as well as collects data for dairy producers so that they can make critical decisions to improve the cattle nutrition of every cow in the system. This tech helps determine how much milk each cow produces along with the grain concentrate each cow ingests. This helps better understand milk production.

Rumination Collars

This technology uses a microphone that can measure the rumination of a dairy cow and this process helps smoothen the transition period. Farmers can find negative impacts of ration change, early signs of calving diseases, etc. Knowing the rumination pattern of a certain cow will aid in migrating the efforts to a manageable extent.

Rumen Bolus

This technology can measure pH levels and rumen temperature and identify systemic infections through that information. If a rumen bolus identifies that a cow’s pH level is decreasing then the dairy producer will know there are discrepancies in the TMR or total ration mix. This way the producer can make necessary changes to avoid negative impacts on the dairy cattle nutrition program.

The Bottom Line

Every dairy operator can generate personalized data with precision dairy farming technology and can better manage their cattle. However, one problem with this is the huge amount of data generated from more than one source can become overwhelming. Producers can find it challenging to determine the correct management changes for their herd.

Exploring The Benefits of Grass-Fed Dairy Farming

Kabilai Farm — Sat, 08 Jul 2023 11:38:03 +0000

Generally, cattle in dairy farms utilize feeds which we can classify into: forages, concentrates or minerals and vitamins. Though classifying feed is somewhat arbitrary as the more important factors are their nutritive value, availability and other factors that affect their efficient utilization in a daily plan. grass-fed dairy farms are those which have a nearly full forage-based diet of their cattle with small amounts of mineral and energy supplements during the grazing season. Such dairy farms are what we categorize as to be doing “Grass-milk farming”.

Advantages of Raising Dairy Cows On a Grass-Fed Diet

Shifting towards grass-fed dairy farming has multiple advantages for both dairy farmers as well as the general public. Dairy farmers are always looking to lower costs to increase their profitability whilst maintaining quality standards, so moving away from high-production, high-cost systems that rely on purchased grains and concentrate feeds. Thus, with a varied mix of pasture and available cropland for forage production, animal genetics, a reliable market and guidance, grass-milk farms may provide many benefits to both the farmer and the consumer as well.

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The impact On the Nutritional Value Of The Milk

Grass-fed dairy is way more beneficial in terms of getting the most nutritional components than dairy which comes from cows raised indoors. Cheese manufacturers get better functional benefits with this type of dairy.

Studies have prompted that consuming Grass-milk provides elevated levels of omega-3 and CLA (Conjugated Linoleic Acid), a heart-healthy fatty acid and it also contains lower levels of omega-6, providing a healthier balance of fatty acids. An acute mix of omega-6 and omega-3 can increase the risk of cardiovascular diseases, obesity and diabetes. Grass milk has a 1 to 1 of omega-6 to omega-3 ratio compared to 5.7 to 1 in regular whole milk. For people striving to lower their risk of cardiovascular and other metabolic diseases, for pregnant women and children, the greater omega-3 intake from Grass-milk will aid them in improving their health.
The omega-3 and omega-6 fatty acid ratios alter in the cow’s milk when they get on a pasture-based diet. The PUFAs or omega-3 polyunsaturated fatty acids are considerably higher in content in the milk which comes from pasture-based systems. Unlike indoor mixed ration-produced milk, grass-fed milk has lower levels of omega-6 PUFAs. You may see many dietary recommendations globally which promote the increment in seafood consumption only to increase the intake of omega-3 fatty acids as they serve many health benefits.
The levels of vitamin E, B7 and B2 also increase in the milk of pasture-fed cows. Science supports the fact with evidence that these vitamins have an acute role in improving one’s diet. Among these vitamins, E and B2 are strong antioxidants. And vitamins B7 and B2 are water-soluble. You need all three of them to replenish regularly.

As you can see, the advantages of grass-fed dairy not only provide us with enhanced protein quality and increased quantity but also extends its benefits to other areas of nutrition and health in human beings.

Environmental Benefits Of Grass-Fed Dairy Farming

Nowadays, consumers are searching for food options which are ethically and environmentally safe. Since grass-fed cows live in a more natural condition and their diet is also healthy, their milk is better than those who have a conventional raising. Pasture feeding also allows the cows to have enough room to graze without much restriction.

Have you ever heard of regenerative agriculture?

Well, the grass-fed movement bases its fundamentals on regenerative agriculture which is a farming practice. The movement puts a great deal of importance on a healthy ecosystem which allows the grazing of cattle. Grass-fed cattle help with the fertility of the soil and grass health. It also decreases the emission of greenhouse gas so all in all benefits our environment greatly.

Another point to remember, a grass-fed culture requires greater grassland and this can worsen the loss of biodiversity and deforestation. The FAO or the Food and Agriculture Organization stated that a considerably large amount of carbon dioxide along with many other greenhouse gases escapes into the atmosphere in the process of deforestation. Consequently, hundreds of plant species, as well as animal species, perish each year. This is why there is no stability in the sustainability of grass-fed milk.

A study researched a total of 4 grain-fed beef production systems and grass-fed systems that mainly California cattle ranchers use. The study revealed that the GWPs or the Global Warming Potentials are lower in grain-fed systems but higher in grass-fed ones. However, grass-fed systems require less water.
Since grass-fed cattle take more time to put on weight, the farming time for them is longer. Also, the amount of methane that grass-fed cows produce is quantifiably more than that of corn and grain-fed cattle. 30% more cattle in the grass-fed systems are necessary to sustain the current demand and production rate of the United States. However, the adverse effect of that is the emissions of overall methane gas will rise by approximately 8%.

The Bottom Line

When a cow eats a forage-fed diet, the milk they produce is what we call grass-fed milk. It can be organic but there is no surety of it. Regular milk and grass-fed milk vary in calorie and fat content though their protein, calcium and carb content remains somewhat similar.

However, one nutritional benefit that stands out the most and for which people tend to go for grass-fed milk is its enriched omega-3 content. You should know that grass-fed milk costs more than regular milk as it provides greater health benefits.

Grass-fed systems need larger lands and it can have disastrous repercussions on the ecosystem but it does provide several animal welfare advantages. There is this ongoing debate which converses on the environmental sustainability efforts get any support from the grass-fed systems.

One solution that can prevent such massive degrees of environmental disasters is to reduce overall consumption. This way, moving to a grass-fed system will not harm the nature and ecosystem as much. But the increased population of the world only adds to the worsening eco-condition of our Earth.

Milking It: Tips for Choosing the Best Fresh Cow Milk at Your Grocery Store

Kabilai Farm — Thu, 23 Feb 2023 10:25:42 +0000

Choosing the best fresh cow milk at the grocery store can be quite a hassle—lots of isles and such wide varieties to choose from. This is why it can be confusing when you are scanning the shelves for that particular fresh cow milk.

First of all, you need to select which type you want to get as there are varieties like low fat, skimmed, full fat and so on. These days you get a lot of options so choosing the right milk is very important for your health.

Here is a brief and basic breakdown of cow milk which will come in handy when you are searching the grocery store for a fresh bottle of milk.

Basic Information On Cow’s Milk

All cow milk contains a total of 16 essential nutrients which are protein, calcium, and Vitamins A, C and B12. the cow milk you find in the grocery store has one common yet significant difference which is the percentage of fat. If you look at their packaging thoroughly, you can find M.F. which stands for milk fat percentage and if you browse through a couple of products you’ll notice that cow milk comes in 4 types of M.F. percentage.

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Skim Milk which has 0.1% fat
Then you have 1% Milk Fat
2% Milk Fat
Homogenised Milk or Whole Milk which has 3.25% Milk Fat

If you want to get low-fat milk then skim milk or 2% M.F. should be your choice. Since milk contains a lot of protein, you’ll benefit greatly from low-fat milk if you want to fat while maintaining your protein intake.

Did you know that since Canadian dairy cows can produce milk all year round, there’s a high chance that the milk you are buying from a grocery store is actually from Canada provided you live in and around Canada?

Different Kinds of Cow Milk Are Available In The Grocery Store

Raw or Unpasteurized Milk

Some countries like Canada banned selling raw milk because of safety concerns as it can cause illness. Make sure that the milk you’re buying from the store is pasteurized and avoid if you are not sure about a certain product.

Organic Milk

When cows are fed certified organic feed their produced milk is called organic milk. Like regular milk, organic milk is safe and nutritious. If you want to support organic agriculture then you can go for organic milk or you can choose it simply because of its better taste.

Micro-Filtered/Ultra-Filtered Milk

It has a creamier taste and most people find it to be fresher than other types of cow milk.

Lactose-Free Milk or Lactose-Reduced Milk

The natural sugar one finds in the milk is basically lactose but some people can’t tolerate this lactose as their digestive system can’t handle it. If you are lactose intolerant or want to buy milk that has no lactose then you can go for lactose-free milk. If you have slight tolerance towards lactose then you can also go for lactose-reduced milk.

Are Antibiotics and Hormones Present in Cow Milk From Grocery Stores?

These days many farms give their cows growth hormone which increases the supply of milk but Canadian cows are an exception. It is different in the case of antibiotics because if a cow gets an infection then antibiotics are necessary to treat them.

However, when a cow is on antibiotics, the milk they produce is not sold. While you are browsing the shelves, make sure to:-

Look for the best before date on the packaging of the milk to know for how long you can use it or if it’s already expired.
Cartons of Milk are more expensive than jugs or bags of milk.

How To Store Grocery Store-Bought Milk

Store the milk on one of the shelves of your fridge because the fridge’s inside door is not cold enough to keep your milk from going bad.
Do not keep the milk outside and immediately put it in the fridge after taking out the amount you require.
If your milk is sitting at room temperature for more than 2 hours, you need to throw it away.
You can store frozen milk for 3 months and the colour will be a bit different when the milk is frozen. You might also see the milk solids separating so when you are using it again make sure to give it a good shake or stir so the defrosted milk’s liquid and solid mix together properly.
Make sure that you defrost the milk in your fridge.

Tips On Buying Fresh Cow Milk From Grocery Store

If you want a typical suggestion on what will be the best option then considering you don’t have lactose intolerance, go for low-fat/skimmed milk. Low-fat, Fat-Free or reduced-fat milk is easier on your stomach. Regular milk has a lot of fat and will cover 25% of your daily fat intake.

Don’t buy chocolate milk as they have way too much added sugar in them which is bad for health so make it an occasional treat. If you are lactose intolerant then blindly get the lactose-free milk cause you don’t want your body to suffer. Always check the packaged date and the date of expiry to be sure that the milk you are getting is fresh.

The Bottom Line

Milk products are very good for your health and can be a good addition to your diet with proper moderation. If you are suffering from diabetes then there are a lot of other alternatives as well like low-fat milk. This way you get all the nutrients without harming your health.

However, if you find it hard to tolerate cow milk then alternatives like soy milk or almond milk might be a better option for you. So, next time when you are out walking and searching through the shelves of the grocery store, remember the tips and nutritional facts and you can choose fresh cow milk every time!

Milk Your Impact: Why Supporting Local Dairy Farmers Matters

Kabilai Farm — Thu, 23 Feb 2023 07:42:53 +0000

The question — Why is supporting local dairy farmers so important? Has been in the minds of today’s dairy industry leaders as well as general people for quite some time. When Covid-19 shook our civilization, people began to wonder how they can help small businesses and how to help the dairy community.

So, in this article, we will address the question and discuss the necessity of supporting local dairy farmers and what benefits it will provide you in return. Sure we all know that by supporting the local dairy farmers we receive better quality products which are much cheaper while protecting environmental resources and improving the economy but there is so much more we gain.

Improves Health

This is a no-brainer since the milk product you normally buy from the store is often chemically treated as they go through long shipping from far away places. To keep the product fresh they add several types of additives which can be harmful to your health.

However, when you purchase from your local dairy farmers this risk factor invalidates as all the products is coming fresh from the local fields. Many (or most) farmers don’t have as many fields as they would like to get a bigger supply and they also don’t rely on corporations.

This is another major reason why they don’t need to induce chemicals to get a larger supply so their products come fresh and without harmful chemicals.

Learn More:- Cow milk in chennai

Connections In The Community

Your community needs support more than ever as in the post-covid world everyone is trying to adjust to the new normal while making up for their past losses both financially and mentally, you as a part of the community have the responsibility to support it and be a part of its growth.

You can directly invest money by going to the farmer’s market and purchasing their product. Your community will get money through your taxes. This way you can support the local dairy farmers while you make friends within the community who have similar tastes as yours.

Tax Control And Job Opportunities

People can get the most job opportunities through small businesses in most cities or countries. The municipal taxes (most of them) depend heavily on how that business is doing. So your contribution when you buy from local dairy farmers will help your community people get jobs and the taxes will be lower.

Since Covid-19, many people have lost their jobs so in this post-pandemic world, your support would help the farmers as well.

Issues Regarding Environment

There are many environmental problems like pollution which will come to a stop if you shop not only for dairy but other items from your local farmers. You can get items from within the country but if you purchase from further away then an immense amount of overuse of natural resources can cause environmental pollution.

But, if you shop locally no such sacrifices will need to occur so help your environment, planet and the people in it for a better future.

Financial Support

Local farms are unable to trade outside their own country which is why their sale comes from their nearby areas which means that most of the municipal taxes are within their control. So what happens when you shop from these local dairy farmers is that they are able to pay more taxes. The money goes straight to the community in the place where the business is situated.

This way you are buying the products you need at a cheaper price while giving back to your community and helping it grow so win-win situation for everyone here.

Supporting The Animals

Local dairy farmers do not use hormones to make their cows produce larger quantities of raw milk. However, if an animal gets an infection they use antibiotics to treat the wounds but the milk that the animal produces at that time is not sold to anyone.

They also give the animals a healthy environment to grow and do not lock them up in small cages. Big corporations adopt harmful methods in order to get the most out of the animals which are unsightly and immoral to a certain extent.

The number of animals local farmers raise is also less than the big corporations and they provide their animals with plenty of space and natural resources so their development is healthy. This is why the local dairy product quality is also better than big corporations.

It Reduces Carbon Footprint

Most of the food you eat or purchase comes to your table from more than 1500 miles away. For this to happen 11 billion gallons of fuel are expended each year which is a massive waste of natural resources. Since local dairy farmers pasteurize their milk right on sight and do not ship their products from other countries you can help reduce the carbon footprint by purchasing from local dairy farmers. Not only do you save the environment by reducing your carbon footprint but also you get your products fresh within 24 to 48 hours.

Preserving Open Spaces

Since local farmers provide ample amount of fields for the animals to graze, roam and grow up in a healthy way, the large open spaces are being preserved by the farmers. They tend to their fields and nourish the field so the animals live stress-free in a natural environment.

Supporting The Future

When you are supporting your local dairy farmers by purchasing products from them you are ensuring that in future the demand will increase as more people like you will keep buying from their local dairy farmers. Overall, it helps both the nature and the economy of a country by keeping the money within its own province. This way you are creating a compact future for the next generation.

The Bottom Line

Before covid 19 the situation was not as dire as it is today in the post-pandemic world. Local farmers across the world are trying their best to keep up with the big corporations. As you can see in the article you can benefit a great deal by supporting your local dairy farmers.

So a process whereby helping others you also benefit is something you should partake in. out of goodwill or sheer curiosity when you decide to purchase products from your local dairy farmers, you knowingly or unknowingly contribute to the whole of humanity.

The Future Of Fresh Cow Milk Production And Consumption

Kabilai Farm — Thu, 23 Feb 2023 06:53:23 +0000

Presently there are 3 trends that are responsible for shaping the dairy industry and they will have upcoming implications soon enough. To prepare for such a scenario, the dairy industry leaders should follow an amalgamation of industry and company-level actions.

Coronavirus disrupted almost all parts of our daily lives and the dairy industry is no exception. Since the technology adoption there came a change in the consumers’ place and way of shopping, working, eating, and living life in general. For instance, a survey of 2020 by Mckinsey found that online shopping for dairy consumers increased after the pandemic situation. A total of 163% more people have started buying milk products online.

The past year took a toll on the dairy industry in quite a few ways but the industry proved its capability and resilience to meet the needs of its customers. However, a revisit is needed for the dairy executives regarding their approach to evolving trends which are critical for digital and analytics, customer behaviour, and supply-chain management.

This article will cover the trends and the steps companies can take to stabilize their next 3 to 5 years in this industry. All the information here is based on the info given by the 2020 McKinsey dairy executive (more than 50 industry leaders were under this survey) and the US dairy customers’ 2020 propriety survey.

Dairy Industry and Its Present State

When planning their strategic approach over the near term, dairy leaders need to be aware of the 3 critical market-shaping trends.

Changes in Terms Of Consumer Behaviour and Improvement in Consumer Rights

The pandemic’s huge impact on consumer behavior is definitely something to consider to improve the status of the dairy industry. More than 33% of consumers reported that during their quarantine they experimented with new brands often. 20% of the consumers claimed how trying new things is now trendy and a top priority for them.

Dairy industry leaders also need to focus on value because of the US customer’s financial concerns. 32% of the consumers reported that they bought dairy products mostly during the pandemic and the reason is price promotion.

As time passes, consumers have become more aware and prone towards health and wellness leading 42% of them to purchase dairy alternatives during the pandemic. From 2019, the number has increased by 14%. Also, consumers now focus more on sustainability so their purchase of products increased quite a lot as dairy consumers focus more on packaging and carbon emissions.

Learn More:- Fresh cow milk in chennai

Dairy Production and Consumption

Annually the dairy products expenditure per person is on average 87 kg and by 2067 it will increase to 119 kg worldwide. This information is based on Alexandratos and Bruisnsma’s 2012 extrapolations. Butter is excluded from this estimate because, in the FAO’s food classification system, butter is categorized as animal fat.

When someone migrates from a rural area to an urban one, it’s likely their dairy consumption will increase which is why countries of Asia and Africa that have experienced significant growth and development in urban areas can expect a substantial rise in demand for dairy products. In developed countries, the dairy intake per person is 225 kg per year per person and this doesn’t differ in urban or rural places.

Increasing population growth combined with increased dairy product consumption translates into a necessity of 600 kg more milk in the future (the year 2067) than what is produced now. FAO stated that approximately 82.4% of the world’s raw milk is produced by dairy cows. Buffalo milk covers 13.6%, followed by goat milk which is 2.3%, milk from sheep at 1.3%, and lastly camel milk at 0.4%.

If we want to achieve the goal of getting 600 kg of milk annually in the year 2067 then an average dairy cow will have to produce twice as much milk which doubles its annual yield to 4531 kg from 2405 kg. This is very unlikely to occur since the countries with the most cows often produce the least amount of milk per year.

Many companies are modernizing their processing sectors and dairy farming in order to meet the future demand but in the future, if a company wants to successfully profit from selling milk products, their methods need to be sustainable.

How To Prepare the Dairy Industry For the Future

The trends described above can be handled by dairy companies through a mixture of approaches and it can prepare them for the next 3 to 5 years. The actions taken by the dairy company leaders will be executed on different levels such as company and industry levels while having short and medium-term horizons.

Dairy executives may take cooperative actions at the industry level to:-

Redevelop the sustainability performance (defined by the industry) to align with corporate and social incentives.
Reconstruct a different industry go-to-market which adopts a direct-to-customer platform.
Make this a career choice option for skilled people who can help strengthen the industry.
Invest in customer education as well as research that benefits the dairy industry.

At the company level, dairy leaders or executives can:-

Improve sustainability, wellness and health attributes by investing in research and technology.
Enable innovation that is consumer-focused by developing insight capabilities.
Find different avenues of growth by making several significant international bets.
Capitalize on opportunities and solve various problems by incorporating digital tools.
Realign their portfolios by utilizing programmatic mergers, divestitures and acquisitions.
Upgrade operational resilience and agility.
Engage and employ talent by strengthening corporate culture.

The Bottom Line

The past year has been a challenge for most people no doubt but the dairy industry proved its resilience. Leaders in the dairy industry now have to carefully analyze the data and analytics of their business and apply strategic, focused actions to upgrade their response to customer demands. With the help of collaboration among social, public and private sectors they can carry out many strategic approaches which will be too much to handle singlehandedly. This way the dairy industry can better prepare itself for the near-term goals as well as the future.

What Is Raw Cow Milk, and Is It Good for You?

Kabilai Farm — Wed, 16 Mar 2022 05:35:55 +0000

Raw milk refers to milk, which is not homogenized and pasteurized. Pasteurization includes heating the milk to kill moulds, yeasts, and bacteria. This drink is available from cows, buffaloes, sheep, goats, and camels. You can make the right use of this milk to make a vast assortment of products, such as yoghurt, cheese, ice cream.

Cow milk is recognized to be one of the well renowned and most nutritious foods across the world due to the versatility. Raw milk contributes to being the understated superfood, which is known to be produced from grass-fed cows.

It is referred to as raw, as it is known to skip the pasteurization process. In addition to this, raw milk is enriched with enzymes and nutrients, which helps in enhancing immunity. In addition to this, it is useful in the alleviation of different kinds of allergies. As it is lighter than the pasteurized milk, digesting this milk is really easy. As you read this article, you can understand how raw milk is beneficial for you:

Filled with natural vitamins

Raw milk boasts of fat, which comes with a plethora of soluble vitamins, such as vitamin E, K, and A. In addition to this, it is enriched with different water-soluble vitamins such as B complex and C, which get destroyed owing to exposure to excessive heat. Pasteurized milk is known to be fortified with a lot of vitamins.

Learn More:- Buy cow milk in chennai

Good for skin, teeth, and healthy bones

Milk is regarded as one of the best in class calcium sources. Raw milk comprises calcium of supreme quality than the pasteurized milk. Also, calcium is useful in creating healthier and stronger teeth and bones. In addition to this, the body absorbs calcium from raw milk. Raw milk serves as an outstanding moisturizer and skin toner. You can use it during the winter season to make the skin supple and soft. Drinking raw milk plays an integral role in making the skin glow.

Enhances bone health and eye health

Calcium present in raw milk plays an integral role in maintaining bone health for people of different ages. Vitamin A present in cow milk offers protection to eye health support. In addition to this, it is useful in decreasing macular degeneration risks, which might impact people’s eyesight with ageing.

Helps in controlling blood pressure

Raw milk comprises proteins in excessive amount, which are composed of casein. It is useful in maintaining healthier blood pressure. In addition to this, it is effective in boosting the minerals absorption. In addition to this, drinking raw milk offers calcium, vitamin D in the prerequisite amount. They are effective in decreasing high blood pressure.

Raw milk comes with healthy bacteria. Hence, it is considered an excellent probiotic drink, which benefits the digestive system. It comes with different enzymes, which helps in improving the nutrients’ digestion from different kinds of food items.

Find More:- raw cow milk chennai

Prevents weight gain

According to different studies, intake of raw milk leads to an increase in the risks of obesity. This benefit is interlinked with whole raw milk. Consumption of higher milk fat can lead to childhood obesity. For elderly and middle-aged women, consuming higher fat, dietary products is related to lower obesity risks and lesser weight gain.

Raw milk comprises different kinds of components, leading to weight loss, thereby preventing weight gain. Raw milk is loaded with high protein content, which helps you in feeling full for a prolonged period. Owing to this, you do not need to overeat.

The conjugated linoleic acid present in the raw milk offers the capabilities to increase the loss of weight, with the breakdown of fat. People who are known to intake raw milk on a wide scale are at lower obesity risks. According to evidence, people having higher dietary calcium intake are prone to lower risks of obesity and overweight. Higher dietary calcium levels are useful in promoting the breakdown of fat, thereby inhibiting the absorption of fat within the body.

Raw milk comprises antimicrobials

Milk is enriched in antimicrobials, such as lysozyme, immunoglobulin, lactoferrin, bacteriocins, lactoperoxidase. The presence of these antimicrobials is useful in controlling harmful microbes. In addition to this, it is useful in delaying the spoilage of milk. Raw milk is worth mentioning in this regard as it comprises more antimicrobials.

Raw milk consists of versatile ingredients

Raw milk is considered to be a nutritious beverage, which offers a plethora of health benefits. It is regarded as the versatile ingredient, which is added to the diet without any challenges. You can consume raw milk with oatmeals, raw smoothies, soups, coffee.

Preparation of raw milk in the smoothies helps in creating a high protein and excellent base, thereby preparing healthier smoothies, which facilitates improved digestion. You should combine it with a smaller fruit amount and greens to enjoy a nutritious snack. Drinking raw milk with oatmeal offers a more nutritious and tasty alternative to the water.

An ideal choice for people suffering from lactose intolerance

Lactose refers to milk sugar. It is known to be digested by the enzyme lactase, which gets produced in the small intestines. There are few people who fail to produce sufficient lactase. Hence, there is a plethora of undigested lactose for fermentation within the bowel.

It might lead to diarrhea, cramps, and abdominal bloating. Raw milk comprises lactase producing bacteria Lactobacillus, which gets destroyed during the process of pasteurization. It brings an improvement in lactose digestion. If you continue to drink raw milk for the duration of eight-day periods, you will witness lactose intolerance.

Raw milk is known to be more nutritious than the pasteurized milk. It is considered to be an excellent choice for people suffering from asthma, lactose intolerance, and different kinds of allergic conditions. The vitamin A present in the milk offers support to the structure and different processes of different organs, situated across the body.

In this article, you should have seen the benefits of raw milk. Making it as a choice to your daily life is a wise decision. Are you someone who is staying in Chennai and looking for buying raw cow milk? Kabilai farm offers the best fresh cow milk in Chennai.

The Role of Fresh Cow’s Milk in Iron Deficiency

Kabilai Farm — Mon, 14 Mar 2022 14:59:01 +0000

Toddlers and infants are vulnerable to the deficiency of iron, owing to the natural diet, which has lower iron content. The iron requirements are known to be unusually higher owing to faster growth. The iron endowment during birth is known to supply the iron, which is essential for growth. As the iron endowment gets exhausted at about 4-6 months, the dietary iron is considered the sole resource of iron for growth.

Staples of toddler and infant diet are inclusive of cow-s milk, fruits, vegetables, breast milk, as they contain low iron content. Without iron fortification, it is challenging for toddlers and infants to procure adequate iron intake. Though iron-fortified foods, like infant formulas and cereals, are available, you can not use them for cultural and economic reasons.

IDA or Iron Deficiency Anemia is considered to be the most common type of anemia. You can avail iron from specific kinds of foods. The bodies make the right use of the iron to produce hemoglobin, thereby bringing oxygen to different cells within the body. As the iron content becomes low, it might have a plethora of harmful impacts on the body.

IDA has different symptoms, including headache, poor appetite, weakness, pale skin, fatigue, impaired growth, unusual food cravings, irritability, impaired development, and growth. IDA might lead to different kinds of behavioral issue and developmental delays in children. In this article, you can gain an understanding of the role of fresh cow’s milk in iron deficiency:

fresh cow milk farm chennai

Reasons why the excessive intake of milk leads to anemia

The most common iron deficiency causes in children are poor solid intake and excessive intake of milk. Milk boasts of different qualities, such as vitamin D, calcium, protein. But, milk substitutes and milk are not the best choices for kids with anemia and iron deficiency for different reasons. The milk substitutes and milk are recognized to be poor iron sources.

Milk interferes with the body’s capabilities for the absorption of iron from different kinds of food supplements. Intaking of cow milk can result in the intestines losing blood in loser small amount. As the blood gets lost, the ion gets lost with it. Excessive milk intake can result in the kids consuming lesser solid foods, owing to the liquid fill-up.

Lower iron content in cow milk

Cow milk boosts the iron content by about 0.5 mg/L. It is not possible for cow milk to accomplish the iron requirements of toddlers and infants, irrespective of the amount of cow milk intake by your little one. The growing infants are known to have the net iron gain of about 0.7 mg daily. The toddler requires iron in about 11mg daily. With the availability of iron from cow milk, the infant would ingest cow milk of about 14 Liter daily to accomplish different kinds of iron needs.

Hence, you can rely on cow milk to accomplish the iron needs of your toddlers and infants. Instead, toddlers and infants depend on iron supplements and food to accomplish the body’s demands for iron. The formulas are known to have the higher concentration of iron, between 6-12 mg per litre, which helps in accomplishing the iron needs of your little one in no time. Vegetables and fruits are known to have lower iron content. The meal containing and meal infant foods comprise of irons in appreciable amount.

Iron absorption inhibition by the cow milk

The non-heme iron absorption is known to constitute the major part of the dietary iron, which gets subjected to the inhibition of different substances, which are common in the diet, which includes calcium, casein.

The calcium and casein are predominant in the CM in the higher concentration than the human milk. The absorption of iron from human milk is known to be 37.3 per cent. However, in cow milk, the iron content is about 15.5 per cent. Cow milk is loaded with casein content and calcium, which have an adverse effect on the availability of iron in a modest amount.

raw a2 milk chennai

Cow's milk in iron fortification

Cow milk is regarded as a substantial resource of minerals and proteins. It plays a crucial role in promoting the overall nutrition of young children and infants. Speaking of the countries, the government offers cow milk to the low-income population at the least cut off from the pocket. The cow milk’s iron content is known to detract from the cow milk value as the nutritional stable.

The cow milk fortification with the iron content is known to offset the negative impacts of cow milk upon iron metabolism. Besides this, fortification is known to reap the benefits of the use of cow milk. The cow milk iron fortification is known to be technically feasible. It does not have any impact upon the milk’s organoleptic properties.

The iron-fortified cow milk is known to be effective in decreasing the prevalence of ID and anemia. The cow milk’s iron fortification is interlinked with improved iron nutritional status than the unfortified CM. Due to electrolyte and higher protein content, cow milk’s renal solute load is known to be about three times higher than human milk. Besides this, the higher renal solute load results in higher urine osmolar concentration.

Consumption of cow milk by toddlers and infants is known to negatively impact iron stores. Different mechanisms are recognized, which contribute to the deficiency of iron. Cow milk fortification offers protection to toddlers and infants against the negative impact of iron against cow milk.

Hence, you should ensure not to feed unfortified and unmodified cow milk to the milk. Instead, you should make sure to feed it to the toddlers in the modest amount. Primary anemia prevention in toddlers and infants are known to hinge on different healthy feeding practices. Cow milk is known to possess four times more calcium than human milk, leading to lower iron absorption.

Hence, you should be aware of how the raw milk plays an important role for people with iron deficiency. But are you not aware of where to get the fresh and raw cow milk? Kabilai farm in Chennai offers the best raw cow milk with no added preservatives. They are just the pure raw a2 milk available in Chennai. Adding it to your daily routine will definitely give you a healthy living.